Every post in this site is related to the Alexander Technique. These posts don’t fit into any other specific category.
Alexander Technique In The Bathroom
Since becoming a full-time Alexander teacher in 2003, I've taught the Alexander Technique in settings including classrooms, libraries, homes, cars, community centers, hospitals, physical therapy offices, health food stores, neurologists offices, music schools, music studios, office cubicles, colleges, Broadway theatres, and gyms. Today I taught the Alexander Technique in a men's room...
Alexander Technique And Laptops
If desktops go on your desk, then laptops must go on your lap, though desktops on your desk are favorable to a laptop on your lap. While using the Alexander Technique helps greatly, having a computer on your lap puts you in a very challenging position. Your eyes are way up there but the screen...
Alexander Technique—The Missing Link
Alexander Technique-The Missing Link Although best known for improving posture and diminishing back pain and neck tension, the Alexander Technique involves changing one's habitual responses. Mind and body are inseparable, and our responses have mental and physical components. The Alexander Technique entry point is primarily on the body side. When we speak about [...]
How Much Do Alexander Technique Lessons Cost?
The cost of Alexander Technique lessons varies greatly. The first variant would be location. There are Alexander Technique teachers all over the world. The money systems are as varied as the countries. Here in the United States, location is again one of the determining factors. An Alexander Technique teacher from a small town will probably charge less than a teacher from a large city...My fee is...
