Every post in this site is related to the Alexander Technique. These posts don’t fit into any other specific category.
Alexander Technique teachers bait-n-switch
Here is an example of Alexander Technique's reversed bait-n-switch. The bait: Improve Your Posture Now! The switch: Acquire Tools for Efficient Use of Your Mind/Body That Will Last a Lifetime. The value has increased, but the price remains the same. Plus, Alexander Technique students get to keep the bait, which is their improved posture. They get to keep the bait, the rod, the reel, the hook, the line, the sinker, the fish, and the boat...
Alexander's Golf Balls
A professor began his philosophy class by filling a large empty glass jar with golf balls. When asked, the students agreed that the jar was full. He then picked up a box of pebbles and poured them into the jar. The pebbles rolled into the space between the golf balls. Once more the professor asked [...]
The Alexander Technique-fast as lightning
Alexander Technique-an instantaneous, life-long study. The Alexander Technique can be a life-long learning, but once you know just a little, it works in an instant. You call on the Alexander Technique anytime, night or day. No other modality is quicker, because the AT is as quick as a thought; fast as lightning. You don't [...]
Top 5 Alexander Technique Benefits
1. Improved posture. Your posture affects how you feel, how you perceive people, and how people perceive you. Posture is a loaded word, however. It can imply phony posturing, forced posing, and correct positions. To some, good posture is sucking your stomach in, sticking your chest out, pulling your shoulders [...]
