Alexander Technique-Oh, Snap
Boing, boing, gone.
Our habits are like rubber bands, exerting a constant pull. The deeper the habit, the stronger the pull of the band.
Oh, snap.
But, with motivation, instruction, practice, and time, the Alexander Technique helps loosen the pull. And, a constant pull on a rubber band will weaken and snap it.
Habits weaken when no longer practiced, and new habits develop the longer you practice.
Alexander Technique helps you go from down to up—top to bottom.
Cartoonists know how to depict people as depressed, bored, exhausted, and down—the mental manifestations of physical states, and the physical manifestations of mental states.
Alexander Technique will help you be be more upright as your habit of slumping weakens. Separating your self from your habits will help get yourself together.
You’ll free from the grip of habit, and the habit of grip.
With motivation, instruction, practice, and time, you’ll let those unhelpful, unhealthful, rubber band habits snap—boing, boing, gone.
Mark Josefsberg-Alexander Technique NYC
(917) 709-4648
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