Video
I posted this short introductory video on December 2, 2007. This video has been viewed over 60,000 times on Youtube. Here are a few comments from the original Youtube page:
“Mark Josefsberg is a remarkably effective and dedicated teacher of the Alexander Technique. The technique has helped me overcome injury, develop patience and poise, and has brightened my life in countless ways. Way to go, AT! Way to go, Mark!”
“Mark Jaye rocks AT! I’ve been studying with him for over two years, and it keeps getting better.”
“I’ve been a student of AT for 9 years and still learning. I am considering beginning lecturing on AT to dental hygienists who suffer from so many musculoskeletal problems (like I did) due to misuse while treating patients. This is a great video as it is SO hard to describe AT in words. Congrats! and Best of luck in your teaching!”
“Alexander Technique cured my 10 year chronic back pain - I love it!”
“AT is about releasing chronic tension. We all have it. Just more or less. I didn’t even think I had any problems or tensions until I took my first lessons. This is really great work. It creates a lot more body AND present moment awareness. My recommendation is that everybody should take classes in AT, regardless of pain or not.”
“The Alexander Technique is an invaluable tool for addressing neck, back and nerve pain. Mark is a skilled private instructor, and is gifted at training future Alexander Technique teachers. Incredible technique - amazing teacher.”
Mark Josefsberg-Alexander Technique NYC
Call Mark@ 269-POSTURE
or 917 709 4648
