The Alexander Technique For Du...
The Alexander Technique For Dummies is a slight put-down. ‘Calculus For Dummies’, ‘Biology For Dummies’,...
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Use The Alexander Technique
“How can I use the Alexander Technique in my life?” I hear this question, and versions of it, while teaching Alexander...
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What are the benefits of the Alexander Technique? When people ask: “what are the benefits of the Alexander Technique?”,...
read moreHealing Back Pain And The Alex...
Most Alexander Technique teachers avoid delving deeply into the psychological aspects of back pain and neck pain. As Alexander...
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By Robert Rickover “Stand up straight!” “Pull your shoulders back!” As children, we were told to have good posture. Yet we...
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The Alexander Technique calms you down as it wakes you up. The Alexander Technique lets you know what you already knew but forgot,...
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Yesterday a student told me that he thought it took work to sit or stand using the principles of the Alexander Technique. If he just...
read moreAlexander Technique And The No...
In 1973, Nicholas Tinbergen and two others won the Nobel Prize for Physiology-Medicine. He dedicated a good portion of his acceptance...
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The pace in New York City is frenetic, and it hit home yesterday during a long walk in the woods. It’s a relatively quick...
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Alexander Technique Inhibition Got an extra third of a second or so? You could use it well by doing nothing. Not doing anything....
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Alexander Technique in Manhattan, NYC In some ways the Alexander Technique helps us get better at doing less. Doing less goes against...
read moreReading Slump
How are you supposed to read without collapsing forward? Doesn’t the book draw you down into it? Is there a way to read...
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20 Tension Relieving Tips
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How To Use The Alexander Technique For Traveling
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The Alexander Technique’s Role In Happiness?
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How To Reduce Neck Pain
Posted on May 4, 2012