Alexander Technique In The Kit...

Feb 28, 2012 by

Alexander Technique In The Kitchen

Alexander Technique In The Kitchen For those of you who are unfamiliar, or haven’t been in one in a while, the kitchen is the room...

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Alexander Technique-Happier Ho...

Dec 5, 2010 by

Alexander Technique-Happier Holidays

Welcome to Holiday Season, 2012. Can the Alexander Technique and Alexander Technique lessons help us with the stress of the holidays?...

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Alexander Technique Slumping, ...

Jun 3, 2010 by

Alexander Technique Slumping, Shlumping

On my subway ride to teach some Alexander Technique lessons at the American Center for the Alexander Technique in Mahattan, I noticed...

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Lessons On Skype

Feb 22, 2010 by

Lessons On Skype

  Alexander Technique lessons via Skype are for people with no access to an Alexander Technique teacher. Are Skype lessons just...

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Alexander Technique But Not Al...

Dec 19, 2009 by

Alexander Technique But Not All the Time

Often at the start of Alexander Technique lessons here in New York City, I’ll ask ‘how did it go this week?’ A few...

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Catching Yourself Doing The Al...

Oct 19, 2009 by

Catching Yourself Doing The Alexander Technique

Alexander students have said to me ‘I did ok this week, Alexander Techniquewise, but I caught myself a few times.’...

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Alexander Technique And Drivin...

Oct 9, 2009 by

Alexander Technique And Driving

When you learn to drive you are taught to grip the steering wheel at ten and two, unless you’re thinking of a digital clock;...

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How Does The Alexander Techniq...

Sep 28, 2009 by

How Does The Alexander Technique Work?

Yesterday a student told me that he thought it took work to sit or stand using the principles of the Alexander Technique. If he just...

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Alexander Technique And The No...

Sep 13, 2009 by

Alexander Technique And The Nobel Prize

In 1973, Nicholas Tinbergen and two others won the Nobel Prize for Physiology-Medicine. He dedicated a good portion of his acceptance...

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Alexander Technique NYC

Aug 10, 2009 by

Alexander Technique NYC

The pace in New York City is frenetic, and it hit home yesterday during a long walk in the woods. It’s a relatively quick...

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Learning the Alexander Techniq...

Jun 11, 2009 by

Learning the Alexander Technique Oppositions

The Alexander Technique oppositions A useful component in learning the Alexander Technique is the idea of oppositions. A few...

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Alexander Technique Lessons In...

Jun 1, 2009 by

Alexander Technique Lessons In Stopping

Alexander Technique Inhibition Got an extra third of a second or so?  You could use it well by doing nothing. Not doing anything....

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