Alexander Technique In The Kit...

Feb 28, 2012 by

Alexander Technique In The Kitchen For those of you who are unfamiliar, or haven’t been in one in a while, the kitchen is the room...

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Happier Holidays

Dec 14, 2011 by

Welcome to Holiday Season! Can the Alexander Technique and Alexander Technique lessons help with the stress of the holidays? Yes,...

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Alexander Technique Slumping, ...

Jun 3, 2010 by

On my subway ride to teach some Alexander Technique lessons at the American Center for the Alexander Technique in Mahattan, I noticed...

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Lessons On Skype

Feb 22, 2010 by

   Skype lessons are for people with no access to an Alexander Technique teacher. Are Skype lessons just as effective as...

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Alexander Technique But Not Al...

Dec 19, 2009 by

Often at the start of Alexander Technique lessons here in New York City, I’ll ask ‘how did it go this week?’ A few...

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Catching Yourself Doing The Al...

Oct 19, 2009 by

Alexander students have said to me ‘I did ok this week, Alexander Techniquewise, but I caught myself a few times.’...

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Alexander Technique And Drivin...

Oct 9, 2009 by

When you learn to drive you are taught to grip the steering wheel at ten and two, unless you’re thinking of a digital clock;...

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How Does The Alexander Techniq...

Sep 28, 2009 by

Yesterday a student told me that he thought it took work to sit or stand using the principles of the Alexander Technique. If he just...

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Alexander Technique And The No...

Sep 13, 2009 by

In 1973, Nicholas Tinbergen and two others won the Nobel Prize for Physiology-Medicine. He dedicated a good portion of his acceptance...

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Alexander Technique NYC

Aug 10, 2009 by

The pace in New York City is frenetic, and it hit home yesterday during a long walk in the woods. It’s a relatively quick...

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Learning the Alexander Techniq...

Jun 11, 2009 by

The Alexander Technique oppositions A useful component in learning the Alexander Technique is the idea of oppositions. A few...

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Alexander Technique Lessons In...

Jun 1, 2009 by

Alexander Technique Inhibition Got an extra third of a second or so?  You could use it well by doing nothing. Not doing anything....

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