New York Times

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The Alexander Method And Touch

NEW YORK TIMES August 2009 Since touch can be such an important part in the Alexander Technique, this New York Times article is especially apropos. Although not specifically about the Alexander Technique, it has strong relevance. It was printed in the August 11th, 2009 New York Times by Nicholas Bakalar. Please note the last line, referring to touch: "This is a sophisticated differential signaling system that we haven't previously known about." Alexander Technique teachers have been using touch to convey ideas, concepts and feelings for well over 100 years. Please enjoy the following article. Researchers have found experimental evidence that a touch can be worth a thousand words, that fleeting physical contact can express specific emotions — silently, subtly and unmistakably...

Alexander Technique New York Times

I would recommend any patient try the technique before more invasive interventions; that is, patients with chronic or recurrent functional back pain...Dr. Paul Little, Professor of Primary Care Research.

Alexander Technique- New York Times (excerpt)

By Jane Brody It would come as no surprise to teachers of the Alexander technique, a method of adjusting body postures to relieve damaging stresses, to hear that my neck is plagued by perpetual tension, occasional pain and even crippling spasms. Alexander teachers say the demands of modern life have fostered a virtual epidemic of [...]

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