How To Reduce Neck Pain

May 4, 2012 by

How To Reduce Neck Pain

We tense our necks, habitually. The Alexander Technique teaches how to reduce neck tension; how to free your neck. Reducing...

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The Alexander Technique And Th...

Apr 20, 2012 by

The Alexander Technique And The Flute

Today I taught an Alexander Technique lesson to a flautist, or a flutist, or a flute player. This musician was experiencing neck pain...

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The Alexander Technique Helps ...

Apr 4, 2012 by

The Alexander Technique Helps Posture, Reduces Neck Tension

The Alexander Technique good posture, bad posture. The stresses and strains of modern living, combined with the ubiquity of the...

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The Alexander Technique For Du...

Apr 1, 2012 by

The Alexander Technique For Dummies

The Alexander Technique For Dummies is a slight put-down. ‘Calculus For Dummies’, ‘Biology For Dummies’,...

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Is The Alexander Technique Cov...

Mar 20, 2012 by

Is The Alexander Technique Covered By Insurance?

    Do Alexander Technique Teachers Accept Insurance? This question comes up quite frequently with people inquiring about...

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Alexander Technique And Laptop...

Mar 11, 2012 by

Alexander Technique And Laptops

If desktops go on your desk, then laptops must go on your lap, though desktops on your desk are favorable to a laptop on your...

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The Alexander Technique-Subtra...

Feb 10, 2012 by

The Alexander Technique-Subtraction, Not Addition

In an Alexander Technique lesson I taught today, my student began by telling me her neck pain felt a little worse this week. When...

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The Alexander Technique is jus...

Feb 10, 2012 by

The Alexander Technique is just what the doctor (would have) ordered

The Alexander Technique and Doctors. The Alexander Technique is just what the doctor would order, if he knew about it. What does the...

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Poor Posture Increases Pain Se...

Jan 11, 2012 by

Poor Posture Increases Pain Sensitivity

  Poor Posture Increases Pain Sensitivity Here is a post from Psych Central. This is something Alexander Technique teachers have...

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Alexander Technique-New York T...

Jun 20, 2011 by

Alexander Technique-New York Times (again)

  There have been quite a few articles on the Alexander Technique published in the New York Times. The following Alexander...

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How to Correct Sitting Posture

Jun 8, 2011 by

How to Correct Sitting Posture

  At the beginning of teaching a group Alexander Technique class or private Alexander lesson, I take note of people’s sitting...

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Will The Alexander Technique F...

Mar 6, 2011 by

Will The Alexander Technique Fix My Bad Posture?

The Alexander Technique and Posture The reason most people try to find an Alexander Technique teacher and start Alexander lessons is...

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