How Can I Improve My Meditatio...

Feb 2, 2012 by

  The benefits of meditation and the Alexander Technique are becoming more known and accepted by mainstream doctors. Some doctors...

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Meditation Posture—Alexander T...

Mar 24, 2011 by

When speaking of awareness, in Alexander Technique terms, we commonly speak about the body side of the mind/body continuum. Your body...

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The Alexander Technique And Me...

Feb 27, 2005 by

The Alexander Technique and Meditation The Alexander Technique and meditation can be beautifully interwoven. The Alexander Technique...

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Alexander Technique for Back P...

Feb 20, 2005 by

The Alexander Technique and Back Pain, The Alexander Technique and Neck Pain. The Alexander Technique helps reduce pain, and I know...

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