Alexander Technique Inhibition...

Apr 27, 2012 by

Just Say No to Inhibition.   Inhibition: A feeling that makes one self-conscious and unable to act in a relaxed and natural...

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Alexander Technique Uninhibite...

Apr 2, 2012 by

One of my Alexander Technique students just returned from Paris. He described visiting a museum called “Musee...

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F.M. Alexander (1969-?)

Mar 27, 2012 by

What if F.M. Alexander…?   What if F.M. Alexander, the originator of the Alexander Technique, had been born in 1969 in New...

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Just do it. Just think it.

Dec 20, 2011 by

How many times have we heard these phrases? “Just think it” is frequently heard during Alexander Technique lessons, and...

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Alexander Technique Inhibition

May 28, 2011 by

The Alexander Technique and habits of thought.   You may find yourself playing out some crazy future scenario that may or may...

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Universal Inhibition

Aug 17, 2010 by

Inhibition Alexander Technique’s “inhibition” does not reside exclusively within the realm of the Alexander...

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Alexander Technique Lessons In...

Dec 27, 2009 by

Just don’t do something; sit there. Sometimes in the early stages of Alexander Technique lessons, I might ask a student to...

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Alexander Technique Lessons In...

Jun 1, 2009 by

Alexander Technique Inhibition Got an extra third of a second or so?  You could use it well by doing nothing. Not doing anything....

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