Happiness | The Alexander Technique, teacher in NYC, NY.

The Alexander Technique and Happiness F.M. Alexander (1869-1955), the developer of the Alexander Technique, would be fascinated by...

Apr 24, 2011 by Mark Josefsberg

Aldous Huxley (1894-1963) was an English writer, best known for his novel Brave New World. Aldous Huxley was a student of the...

Welcome to Holiday Season, 2012. Can the Alexander Technique and Alexander Technique lessons help us with the stress of the holidays?...

Apr 30, 2010 by Mark Josefsberg

Most Alexander Technique teachers avoid delving deeply into the psychological aspects of back pain and neck pain. As Alexander...

Oct 19, 2009 by Mark Josefsberg

Alexander students have said to me ‘I did ok this week, Alexander Techniquewise, but I caught myself a few times.’...

Your Mother Was Wrong There have probably been 5000 articles written with the title ‘Your Mother Was Right’, when it comes to...