exercises | The Alexander Technique, teacher in NYC, NY.

Apr 25, 2012 by Mark Josefsberg

Don’t just do something, sit there. Alexander Technique exercises reduce tension, rather than increase tension. For...

Mar 20, 2012 by Mark Josefsberg

Do Alexander Technique Teachers Accept Insurance? This question comes up quite frequently with people inquiring about...

Nov 25, 2011 by Mark Josefsberg

As Alexander Technique teachers and students are aware, there are no right positions, only right principles. Let’s add: There...

Jun 16, 2009 by Mark Josefsberg

No Alexander Technique posture exercises? Some Alexander Technique teachers are fond of saying there are no, or very few Alexander...