Alexander Technique Posture Tr...

May 22, 2010 by

The child in this picture is using her body elegantly and effortlessly, as we all did when we were young.  She could be snow skiing,...

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What Does The Alexander Techni...

Nov 22, 2009 by

The Alexander Technique calms you down as it wakes you up. The Alexander Technique lets you know what you already knew but forgot,...

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Alexander Technique Posture Ex...

Jun 16, 2009 by

No Alexander Technique posture exercises? Some Alexander Technique teachers are fond of saying there are no, or very few Alexander...

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Alexander Technique Lessons In...

Jun 1, 2009 by

Alexander Technique Inhibition Got an extra third of a second or so?  You could use it well by doing nothing. Not doing anything....

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Alexander Technique Lessons. #...

May 30, 2009 by

“There is only one corner of the universe you can be certain of improving, and this is your own self.” Aldous Huxley,...

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Beginning Alexander Technique

May 28, 2009 by

Alexander Technique primary directions ‘I wish to free my neck, so that my head can move forward and up,  so that my torso can...

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How Can I Find An Alexander Te...

Apr 23, 2009 by

When looking for Alexander Technique teachers in NYC, or looking to find an Alexander Technique practitioner, how would you use the...

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Alexander Technique Therapy

Apr 19, 2009 by

New York seems to have shorter and shorter Springs every year. It’s April 19th, 2009 and one of the first warm weekends of the...

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Alexander Technique Instructio...

Feb 15, 2009 by

  How many times do we lift our arms and use our hands throughout the day? Countless times, and every time we lift them we want...

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