Musicians: The Alexander Techn...
The Alexander Technique can be vital for musicians. We form habits of slumping while playing, combined with slumping at the...
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Use The Alexander Technique Sh...
There are so many Alexander Technique directions, or verbal cues, it would be impossible to list them all. In fact, many of them have...
read moreDoing the Alexander Technique
Doing the Alexander Technique helps you The Alexander Technique is yours. The Alexander Technique belongs to you. You own it forever...
read morePoor Posture Increases Pain Se...
Poor Posture Increases Pain Sensitivity Here is a post from Psych Central. This is something Alexander Technique teachers have...
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More than most self-help modalities, the word ‘and’ follows the Alexander Technique. There are thousands of examples, but...
read moreHow Can The Alexander Techniqu...
Use the Alexander Technique. There isn’t one moment when you can’t use the Alexander Technique. You can decide in any...
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As Alexander Technique teachers and students are aware, there are no right positions, only right principles. Let’s add: There...
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“A correct position or posture indicates a fixed position, and a person held to a fixed position cannot grow, as we...
read moreAlexander Technique-New York T...
There have been quite a few articles on the Alexander Technique published in the New York Times. The following Alexander...
read moreHow to Correct Sitting Posture
At the beginning of teaching a group Alexander Technique class or private Alexander lesson, I take note of people’s sitting...
read moreThe Alexander Technique, Freed...
Aldous Huxley (1894-1963) was an English writer, best known for his novel Brave New World. Aldous Huxley was a student of the...
read moreAlexander Technique And Acting
“With good humor, specificity, and charm, Mark makes a challenging technique accessible and fun!” -Kyra Sedgwick, Emmy-winning...
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