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Back Pain Relief And Alexander Technique
…the Alexander Technique, however, works differently. Though with Alexander Technique lessons back pain is sometimes quickly and dramatically decreased, Alexander’s simple method gets more to the root of the problem. And the root of the problem, quite often, is us and how we misuse our body. Back pain (and neck pain) is exacerbated by compressing our spines all day and all night long. We slump at out computers (like now?)…
