How To Reduce Neck Pain

May 10, 2012 by

Do you have a tense neck? Are you tensing it right now?  The Alexander Technique teaches how to reduce neck tension; how to free...

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Alexander Technique Helps Loos...

May 9, 2012 by

Let go with the Alexander Technique. The Alexander Technique helps us become aware of muscular tension, that sometimes takes the form...

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Alexander Technique Computer P...

May 7, 2012 by

  Computer Posture Injuries.   It is now common for people to injure themselves with bad computer posture. Poor computer...

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The Alexander Technique-images...

Apr 27, 2012 by

 Listening, observing, and connecting   Alexander Technique practice can be enhanced by listening, observing, and making...

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