The Alexander Technique And Th...

Apr 20, 2012 by

Today I taught an Alexander Technique lesson to a flautist, or a flutist, or a flute player. This musician was experiencing neck pain...

read more

How To Use The Alexander Techn...

Apr 17, 2012 by

One of the many useful aspects of the Alexander Technique is its portability. The Alexander Technique is a tool you use anywhere, at...

read more

20 Tension Relieving Tips

Apr 16, 2012 by

  1. Pause…Breathe fully… 2. Become aware, and then let go of the muscles in the back of your neck. 3. This will...

read more

When To Stop Alexander Techniq...

Apr 14, 2012 by

Starting and Stopping Alexander Technique Lessons. Q. How do you know when to stop taking Alexander Technique lessons? A. You stop...

read more