Comments on: How To Reduce Neck Pain http://markjosefsberg.com/back-pain-neck-pain/pain-in-the-neck Alexander Technique teacher in NYC, New York. Tue, 21 May 2013 17:16:37 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Mark Josefsberg http://markjosefsberg.com/back-pain-neck-pain/pain-in-the-neck#comment-1768 Mark Josefsberg Sun, 23 Dec 2012 18:20:28 +0000 http://markjosefsberg.com/?p=48#comment-1768 Sure Jen,
Here’s an Alexander Technique video: http://www.youtube.com/watch?v=EOWmwhxFtJQ

]]> By: Mark Josefsberg http://markjosefsberg.com/back-pain-neck-pain/pain-in-the-neck#comment-1766 Mark Josefsberg Sun, 23 Dec 2012 18:17:17 +0000 http://markjosefsberg.com/?p=48#comment-1766 Yes, the Alexander Technique was developed for the voice! It seems like the main reasons people learn the Alexander Technique now is to improve posture, and alleviate back pain and neck pain.

]]> By: J. Stuart Morrison - Voice and Speeh Coach London http://markjosefsberg.com/back-pain-neck-pain/pain-in-the-neck#comment-1764 J. Stuart Morrison - Voice and Speeh Coach London Sun, 23 Dec 2012 15:00:17 +0000 http://markjosefsberg.com/?p=48#comment-1764 Don’t forget how useful this work is for the voice. Super article for voice work. Thanks. Stuart.

]]> By: jen http://markjosefsberg.com/back-pain-neck-pain/pain-in-the-neck#comment-1679 jen Mon, 17 Dec 2012 20:31:37 +0000 http://markjosefsberg.com/?p=48#comment-1679 Do you have a video demonstrating the Alexander Technique? I’m not sure I get it. Thanks.

]]> By: Mark Josefsberg http://markjosefsberg.com/back-pain-neck-pain/pain-in-the-neck#comment-139 Mark Josefsberg Mon, 05 Mar 2012 04:51:08 +0000 http://markjosefsberg.com/?p=48#comment-139 Thank you so much, Paul. I’m trying to make some involved concepts of the Alexander Technique simple, so that people can help themselves reduce their own neck pain.

]]> By: Santa Barbara Chiropractor - Paul Zemella D.C. http://markjosefsberg.com/back-pain-neck-pain/pain-in-the-neck#comment-138 Santa Barbara Chiropractor - Paul Zemella D.C. Mon, 27 Feb 2012 16:08:56 +0000 http://markjosefsberg.com/?p=48#comment-138 great article you’ve got here! concise and informative!

]]> By: Mark Josefsberg http://markjosefsberg.com/back-pain-neck-pain/pain-in-the-neck#comment-137 Mark Josefsberg Sat, 14 Nov 2009 03:40:53 +0000 http://markjosefsberg.com/?p=48#comment-137 Thanks, Sarah

Hope it helps

Mark

]]> By: Sarah http://markjosefsberg.com/back-pain-neck-pain/pain-in-the-neck#comment-136 Sarah Fri, 13 Nov 2009 23:42:02 +0000 http://markjosefsberg.com/?p=48#comment-136 Wonderful article here. You’ve got a good search engine ranking too (I pulled you right up with Yahoo!) Good job; you deserve it.

]]> By: Mark Josefsberg http://markjosefsberg.com/back-pain-neck-pain/pain-in-the-neck#comment-135 Mark Josefsberg Fri, 09 Oct 2009 03:19:18 +0000 http://markjosefsberg.com/?p=48#comment-135 Hi,

I also love the Alexander Technique, and I agree that muscle tension can have many causes. Whatever the cause, once people become aware and are willing to change they can learn how to release their own tension.
The Alexander Technique is amazingly practical, simple, logical, and you learn to do it yourself; you learn to reduce your own neck pain!
Mark

]]> By: Dr. David Schwartz http://markjosefsberg.com/back-pain-neck-pain/pain-in-the-neck#comment-134 Dr. David Schwartz Fri, 09 Oct 2009 02:35:26 +0000 http://markjosefsberg.com/?p=48#comment-134 Hi, love Alexander Technique. I always encourage my patients to be proactive and to avail themselves of many methods they can use to improve their own health. However,at times muscle tension is a function of the body’s attempt to protect itself or to stabilize an underlying injury.

Having the help of a good chiropractor can be key to a full recovery, when dealing with neck pain.

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