http://markjosefsberg.com Alexander Technique teacher in NYC, New York. Fri, 17 May 2013 05:09:54 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 http://markjosefsberg.com/alexander-technique/posture/5-tips-for-better-posture http://markjosefsberg.com/alexander-technique/posture/5-tips-for-better-posture#comments Thu, 07 Feb 2013 04:25:02 +0000 Mark Josefsberg http://markjosefsberg.com/?p=415 http://markjosefsberg.com/alexander-technique/posture/5-tips-for-better-posture/feed 0 http://markjosefsberg.com/back-pain-neck-pain/low-back-pain http://markjosefsberg.com/back-pain-neck-pain/low-back-pain#comments Sun, 15 Jul 2012 08:59:09 +0000 Mark Josefsberg http://markjosefsberg.com/?p=19 http://markjosefsberg.com/back-pain-neck-pain/low-back-pain/feed 0 http://markjosefsberg.com/back-pain-neck-pain/pain-in-the-neck http://markjosefsberg.com/back-pain-neck-pain/pain-in-the-neck#comments Fri, 04 May 2012 09:55:39 +0000 Mark Josefsberg http://markjosefsberg.com/?p=48 http://markjosefsberg.com/back-pain-neck-pain/pain-in-the-neck/feed 12 http://markjosefsberg.com/alexander-technique/alexander-technique-exercises http://markjosefsberg.com/alexander-technique/alexander-technique-exercises#comments Wed, 25 Apr 2012 22:34:57 +0000 Mark Josefsberg http://markjosefsberg.com/?p=10223 http://markjosefsberg.com/alexander-technique/alexander-technique-exercises/feed 0 http://markjosefsberg.com/alexander-technique/the-alexander-technique-and-the-flute http://markjosefsberg.com/alexander-technique/the-alexander-technique-and-the-flute#comments Fri, 20 Apr 2012 02:08:43 +0000 Mark Josefsberg http://markjosefsberg.com/?p=11355 http://markjosefsberg.com/alexander-technique/the-alexander-technique-and-the-flute/feed 0 http://markjosefsberg.com/alexander-technique/how-to-use-the-alexander-technique-for-traveling http://markjosefsberg.com/alexander-technique/how-to-use-the-alexander-technique-for-traveling#comments Tue, 17 Apr 2012 02:54:03 +0000 Mark Josefsberg http://markjosefsberg.com/?p=8257 http://markjosefsberg.com/alexander-technique/how-to-use-the-alexander-technique-for-traveling/feed 8 http://markjosefsberg.com/stress/top-20-tips-how-to-release-tension http://markjosefsberg.com/stress/top-20-tips-how-to-release-tension#comments Mon, 16 Apr 2012 09:51:14 +0000 Mark Josefsberg http://markjosefsberg.com/?p=335 http://markjosefsberg.com/stress/top-20-tips-how-to-release-tension/feed 18 http://markjosefsberg.com/alexander-technique/when-to-stop-alexander-technique-lessons http://markjosefsberg.com/alexander-technique/when-to-stop-alexander-technique-lessons#comments Sat, 14 Apr 2012 22:20:11 +0000 Mark Josefsberg http://markjosefsberg.com/?p=10177 http://markjosefsberg.com/alexander-technique/when-to-stop-alexander-technique-lessons/feed 2 http://markjosefsberg.com/back-pain-neck-pain/back-pain-study-summary http://markjosefsberg.com/back-pain-neck-pain/back-pain-study-summary#comments Thu, 12 Apr 2012 03:32:59 +0000 Mark Josefsberg http://markjosefsberg.com/?p=707 http://markjosefsberg.com/back-pain-neck-pain/back-pain-study-summary/feed 1 http://markjosefsberg.com/alexander-technique/posture/keeping-it-simple http://markjosefsberg.com/alexander-technique/posture/keeping-it-simple#comments Wed, 04 Apr 2012 10:44:37 +0000 Mark Josefsberg http://markjosefsberg.com/?p=109 http://markjosefsberg.com/alexander-technique/posture/keeping-it-simple/feed 0