Comments for The Alexander Technique, teacher in NYC, NY.

Comment on Individual Lessons by Mark Josefsberg

Mark Josefsberg — Wed, 08 May 2013 03:42:52 +0000

Unfortunately, the furthest west I teach is on 30th street in Manhattan. Hope you can find a good Alexander teacher out there!

Comment on Individual Lessons by Sondra Powell

Sondra Powell — Tue, 07 May 2013 19:47:46 +0000

Do you have a studio in or near Vancouver WA? Vancouver is located across the Columbia River from Portland, OR

Comment on Alexander Tips 1-10 by Mark Josefsberg

Mark Josefsberg — Mon, 06 May 2013 22:11:59 +0000

Sounds like a delicious Alexander Technique recipe, Jagadish! Don’t forget to have fun!

Comment on The Alexander Technique’s Role In Happiness? by Mark Josefsberg

Mark Josefsberg — Mon, 06 May 2013 17:55:10 +0000

Thanks very much for your thoughts, Franis. I like that “airtight” idea. I think that’s true. The Alexander Technique attempts to get a little daylight in there!

Comment on Alexander Tips 1-10 by Jagadish.nv

Jagadish.nv — Mon, 06 May 2013 16:16:20 +0000

Hi mark,
great blogs by you!

I made every thing ready for my cooking.
1. Ginger garlic paste (NECK)
2. Chicken (torso)
3. Vegatables like onion tomato etc (limbs)
4. Oil for cooking(neck).

My contents are ready!
But, how to cook and Link these contents on fire during the time, to make it delicious chicken fry.

Whether my contents are going wrong? Or my way of linking and coocking is going wrong?

Where is the problem at the end?

Comment on 20 Tension Relieving Tips by Mark Josefsberg

Mark Josefsberg — Sat, 04 May 2013 16:53:22 +0000

Comment on The Alexander Technique’s Role In Happiness? by Franis Engel

Franis Engel — Sat, 04 May 2013 10:36:23 +0000

Ken, the difference might be that your wife doesn’t do any moving or experimenting before she makes the judgment about how she’s feeling as a result of what she thinks she just did…but didn’t actually do. If a person observes and comes to a conclusion BEFORE they’ve done anything differently, (in fact, not wishfully) they’ll only notice their habitual limitations.

The justifications for doing a habit can be so airtight that it don’t allow anything new to happen. That’s the nasty stuff that you must trick, detour, lie to, resist, sidestep, etc. (You know, all those negative things you’re not supposed to ever do?!)

Comment on The Alexander Technique’s Role In Happiness? by Mark Josefsberg

Mark Josefsberg — Sun, 28 Apr 2013 03:17:55 +0000

Hi Jagadish,

Glad you like the blog, and thank you!

Comment on The Alexander Technique’s Role In Happiness? by Jagadish.nv

Jagadish.nv — Sat, 27 Apr 2013 16:20:33 +0000

Hi mark,
great blogs by you.
Hope,
the blogging percentage of alexander students and pupils increases, compared to alexander technique teachers blogging.

Comment on 20 Tension Relieving Tips by Mark Josefsberg

Mark Josefsberg — Sat, 27 Apr 2013 01:49:25 +0000

Hi Bill,

The Use of the Self is by far F.M. Alexander’s most accessible book. If you ever want to have a Skype lesson, please let me know. Thanks for commenting!