Back Pain and Neck Pain | The Alexander Technique, teacher in NYC, NY.

‘The damage has been done.’ This is what a doctor recently told one of my new students, who was trying the Alexander...

Apr 30, 2010 by Mark Josefsberg

Most Alexander Technique teachers avoid delving deeply into the psychological aspects of back pain and neck pain. As Alexander...

Jan 13, 2010 by Mark Josefsberg

The Alexander Technique Computer Posture, Computer Injuries You can injure yourself very seriously with bad computer posture....

Oprah Story Sparks Interest in Alexander Technique for Back Pain Relief This article appeared in Oprah...

Alexander Technique in Manhattan, NYC In some ways the Alexander Technique helps us get better at doing less. Doing less goes against...

Feb 15, 2007 by Mark Josefsberg

Alexander Technique back pain connection. Human beings are resilient and flexible creatures. We can get used to and adapt to almost...