I would recommend any patient try the technique before more invasive interventions; that is, patients with chronic or recurrent functional back pain…Dr. Paul Little, Professor of Primary Care Research.

Oprah Story Sparks Interest in Alexander Technique for Back Pain Relief
It’s a nagging health problem that affects nearly every adult in Western society at least once in his or her lifetime. It ranks near the …

One of the most painful positions for a person with low back pain is to be seated. We all tend to slump; putting ourselves in a ‘C curve’. Often times when we’re not slumping we’re sitting up rigidly straight with the idea of ‘good posture’. Neither of these positions…

Long-Term Relief for Lower-Back Pain
By Maureen Williams, ND
Healthnotes Newswire (March 12, 2009)—Few treatment options provide long-term relief to people suffering from back pain, one of the most common causes of disability in modern societies. Fortunately, …