Articles in Alexander Technique
Give Me My Props
Although the Alexander Technique is concerned with the use of the self, (the title of one of F.M. Alexander’s books) if there are props around why not use them? If you need a …
When a company hires ergonomic specialists, they will come into your workplace and make some observations. They will determine whether the furniture is ergonomically sound, and set up properly.
For example, they may say that the …
Things Are Looking Up
Do you ever notice what you look at when you’re walking outdoors? …
For quite a while now we’ve been spending less time writing and more time at the computer. Writing, however, provides us another opportunity to become aware of our habits. Since most of our writing is …
Sometimes when we go we go these people we are put in weird positions, and I’m not talking about having to foot the bill.
Which reminds me of one more: Podiatrists. The weird position I’m talking …
It would come as no surprise to teachers of the Alexander technique, a method of adjusting body postures to relieve damaging stresses, to hear that my neck is plagued by perpetual tension, occasional pain and …
Words we use may have a meaning, or even several possible meanings. As importantly, words can have different associations for people. A word such as ‘posture’ can have many meanings for people. With that in …
