Welcome To Alexander Technique NYC!

Welcome To Alexander Technique NYC!
“With good humor, specificity, and charm Mark, makes a challenging technique accessible and fun!” -Kyra Sedgwick
I’m Mark Josefsberg, ACAT and AmSAT Certified Alexander Technique Teacher in New York City. I hope you enjoy this ever-expanding site dedicated to the Alexander Technique, and please join my Enewsletter to receive free lessons and tips about the Alexander Technique.
How will the the Alexander Technique Help YOU?
- You’ll fix your posture once and for all.
- Get lasting relief for your back pain or neck pain. (reported by The British Medical Journal)
- Reduce your anxiety and stress.
- Breathe easier and have a stronger voice.
- Present yourself with confidence and poise
My Shortened Story
I have been a musician and teacher for many years. After playing a job one day, I started to experience intense hand, and then neck pain. Although I didn’t know at the time, this was caused by my bad posture. The only remedy that helped, and I tried plenty, was taking Alexander Technique lessons. More of my story is HERE.
The Alexander Technique improved my posture and relieved my pain and I’ve been pain-free for many years. I am certified by ACAT and AmSAT and have given thousands of Alexander Technique lessons helping people experience this simple, straightforward, effective technique.
Dear Mark,
I really enjoyed our Alexander Technique session, learned a lot, felt lighter, more balanced and my neck pain is better. You have a true healing presence and great knowledge and skill.
Martin Ehrlich M.D., M.P.H. Medical Director, Beth Israel Continuum Center for Health and Healing
The above is from my testimonials page. My FAQ’s page lists my locations and (affordable) fees.
Please feel free to contact me with any questions or to schedule a session.
Thanks!
Mark Josefsberg-Alexander Technique NYC
Email: Mark@MarkJosefsberg.com
Call Mark@ 269-P-O-S-T-U-R-E
or (917) 709-4648
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