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	<title>Comments on: Alexander Technique And Meditation</title>
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	<link>http://markjosefsberg.com/alexander-technique/alexander-technique-and-meditation-2</link>
	<description>The Alexander Technique - New York</description>
	<pubDate>Thu, 29 Jul 2010 12:27:11 +0000</pubDate>
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		<title>By: Holly Meyers</title>
		<link>http://markjosefsberg.com/alexander-technique/alexander-technique-and-meditation-2/comment-page-1#comment-2121</link>
		<dc:creator>Holly Meyers</dc:creator>
		<pubDate>Thu, 14 Jan 2010 18:22:22 +0000</pubDate>
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		<description>Hello Mark!  Lovely article.  I like that you use the word "easeful" regarding posture and meditation.  I think Integral Yoga and AT have similar approaches to cultivating the meditative state.  Thanks for visiting my blog and for connecting!  OM Shanti.  Holly</description>
		<content:encoded><![CDATA[<p>Hello Mark!  Lovely article.  I like that you use the word &#8220;easeful&#8221; regarding posture and meditation.  I think Integral Yoga and AT have similar approaches to cultivating the meditative state.  Thanks for visiting my blog and for connecting!  OM Shanti.  Holly</p>
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		<title>By: uberVU - social comments</title>
		<link>http://markjosefsberg.com/alexander-technique/alexander-technique-and-meditation-2/comment-page-1#comment-1993</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Thu, 24 Dec 2009 07:49:41 +0000</pubDate>
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		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by 1000DayNewsFeed: Meditation: Alexander Technique And Meditation &#124; The Alexander Technique ... http://bit.ly/86adc7...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by 1000DayNewsFeed: Meditation: Alexander Technique And Meditation | The Alexander Technique &#8230; <a href="http://bit.ly/86adc7.." onclick="javascript:pageTracker._trackPageview('/outbound/comment/bit.ly');" rel="nofollow">http://bit.ly/86adc7..</a>.</p>
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		<title>By: Mark Josefsberg</title>
		<link>http://markjosefsberg.com/alexander-technique/alexander-technique-and-meditation-2/comment-page-1#comment-1992</link>
		<dc:creator>Mark Josefsberg</dc:creator>
		<pubDate>Thu, 24 Dec 2009 04:08:49 +0000</pubDate>
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		<description>Thanks so much, Bruce, and thanks for the link!</description>
		<content:encoded><![CDATA[<p>Thanks so much, Bruce, and thanks for the link!</p>
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		<title>By: Bruce</title>
		<link>http://markjosefsberg.com/alexander-technique/alexander-technique-and-meditation-2/comment-page-1#comment-1989</link>
		<dc:creator>Bruce</dc:creator>
		<pubDate>Thu, 24 Dec 2009 00:10:03 +0000</pubDate>
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		<description>Excellent points about the blending of techniques Mark, when my friend Sydney Laurel first showed me the Alexander Technique I was surprised how I could feel the difference immediately. My meditation posture goes hand in hand with my state of mind.

If I may, I'd like to point your readers to some excellent instructions on &lt;a href="http://www.shambhala.org/meditation/" rel="nofollow"&gt;How to Meditate&lt;/a&gt; and a basic overview of this ancient tradition as practiced in Tibet.</description>
		<content:encoded><![CDATA[<p>Excellent points about the blending of techniques Mark, when my friend Sydney Laurel first showed me the Alexander Technique I was surprised how I could feel the difference immediately. My meditation posture goes hand in hand with my state of mind.</p>
<p>If I may, I&#8217;d like to point your readers to some excellent instructions on <a href="http://www.shambhala.org/meditation/" onclick="javascript:pageTracker._trackPageview('/outbound/comment/www.shambhala.org');" rel="nofollow">How to Meditate</a> and a basic overview of this ancient tradition as practiced in Tibet.</p>
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