2012 February | The Alexander Technique, teacher in NYC, NY.

Feb 28, 2012 by Mark Josefsberg

Alexander Technique In The Kitchen For those of you who are unfamiliar, or haven’t been in one in a while, the kitchen is the room...

Feb 24, 2012 by Mark Josefsberg

I had an unusual teaching day last week as three of my Alexander Technique students told me they were going to the...

Feb 22, 2012 by Mark Josefsberg

What is the Alexander Technique? The Alexander Technique is difficult to categorize or define, partly because it helps...

Feb 22, 2012 by Mark Josefsberg

“Alexander Technique Skype can work so well it’s ridiculous.” This is the first thing I said to my friend after...

Feb 12, 2012 by Mark Josefsberg

How to get rid of Back Pain. How to get rid of back pain? Stop causing it. The Alexander Technique approach towards back pain relief...

Feb 10, 2012 by Mark Josefsberg

In an Alexander Technique lesson I taught today, my student began by telling me her neck pain felt a little worse this week. When...