Musicians: The Alexander Techn...

Jan 26, 2012 by

The Alexander Technique can be vital for musicians. We form habits of slumping while playing, combined with slumping at the computer...

read more

Use The Alexander Technique Sh...

Jan 25, 2012 by

There are so many Alexander Technique directions, or verbal cues, it would be impossible to list them all. In fact, many of them have...

read more

Alexander Technique, yoga floo...

Jan 21, 2012 by

The Alexander Technique and the floor.   One of my students, who I’ll call Ellen, has suffered with post traumatic stress...

read more

The Alexander Technique and th...

Jan 21, 2012 by

Got my own small table by a window. I saw the usual array of cell phones, tablets, laptops, and slumping people. People collapse...

read more

Doing the Alexander Technique

Jan 16, 2012 by

Doing the Alexander Technique helps you The Alexander Technique becomes yours. The Alexander Technique will belong to you. You own it...

read more

Poor Posture Increases Pain Se...

Jan 11, 2012 by

  Poor Posture Increases Pain Sensitivity Here is a post from Psych Central. This is something Alexander Technique teachers have...

read more

The Best Alexander Technique t...

Jan 9, 2012 by

Who is the best Alexander Technique teacher in New York City? No one. There is no best Alexander Technique teacher in NYC, best...

read more

Alexander Technique And…

Jan 7, 2012 by

More than most self-help modalities, the word ‘and’ follows the Alexander Technique. There are thousands of examples, but...

read more

Alexander Technique Back Pain ...

Jan 2, 2012 by

  Here is yet another study showing how effective the Alexander Technique is for back pain relief. The article’s name says it...

read more