2012 January | The Alexander Technique, teacher in NYC, NY.

Jan 26, 2012 by Mark Josefsberg

The Alexander Technique can be vital for musicians. We form habits of slumping while playing, combined with slumping at the...

Jan 25, 2012 by Mark Josefsberg

There are so many Alexander Technique directions, or verbal cues, it would be impossible to list them all. In fact, many of them have...

Jan 16, 2012 by Mark Josefsberg

Doing the Alexander Technique helps you The Alexander Technique is yours. The Alexander Technique belongs to you. You own it forever...

Jan 11, 2012 by Mark Josefsberg

Poor Posture Increases Pain Sensitivity Here is a post from Psych Central. This is something Alexander Technique teachers have...

Jan 11, 2012 by Mark Josefsberg

The Alexander Technique helps us become aware of muscular tension, that sometimes takes the form of gripping. We grip with our...

Who is the best Alexander Technique teacher in New York City? No one. There is no best Alexander Technique teacher in NYC, best...