Use The Alexander Technique

Aug 23, 2010 by

“How can I use the Alexander Technique?” This question arises often while teaching Alexander Technique lessons. It gets to...

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Universal Inhibition

Aug 17, 2010 by

Inhibition Alexander Technique’s “inhibition” does not reside exclusively within the realm of the Alexander...

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Let The Alexander Technique Re...

Aug 4, 2010 by

The Alexander Technique and Stress Reduction In Alexander Technique lessons, I often use the words let and allow, as in allow your...

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