2010 August | The Alexander Technique, teacher in NYC, NY.

Aug 23, 2010 by Mark Josefsberg

“How can I use the Alexander Technique in my life?” I hear this question, and versions of it, while teaching Alexander...

Aug 17, 2010 by Mark Josefsberg

Alexander Technique’s “inhibition” does not reside exclusively within the realm of the Alexander Technique....

The Alexander Technique and Stress Reduction In Alexander Technique lessons, I often use the words let and allow, as in allow your...