Article Archive for March 2010
Many Alexander Technique teachers are slumpers, or former slumpers. My name is Mark and I’m a slumper. Slumping was my habit before I became an Alexander Technique teacher, and it will be my habit forever. Although …
If you’re looking looking to take Alexander Technique lessons in New York City, how would you search the web? The most direct path Alexander Technique classes NYC ” is another possibility, but that might lead you to group classes. Taking group Alexander Technique classes may be a good way to go, but not if you have bad back pain or neck pain…
Mark Josefsberg- Nationally Certified Alexander Technique Teacher offering Alexander Technique lessons in New York City. Fix your posture, reduce your back pain, neck pain, stress and more with the Alexander Technique.
For locations and fees please see the ‘FAQ’s’ page (on top.)
“With good humor, specificity, and charm, Mark makes a challenging technique accessible and fun!” -Kyra Sedgwick
“I really enjoyed our Alexander Technique sessions, learned a lot, felt lighter, more balanced and my neck pain is better. You have a true healing presence and great knowledge and skill.”
-Martin Ehrlich M.D., M.P.H. Medical Director, Beth Israel Continuum Center for Health and Healing.
To schedule a session call Mark: (917) 709-4648 or email: Mark@MarkJosefsberg.com
New York Magazine asked me to write a few sentences on the Alexander Technique for the January 18, 2010 issue. The article is entitled: ‘50 Steps To Simple Happiness.’ Included in the few sentences I was to give instructions about the Alexander Technique, and when to ‘do’ the Alexander Technique. Yikes… When to do the Alexander Technique? When not to do the Alexander Technique would save words!
