Article Archive for February 2010
For those of you who don’t live near an Alexander Technique teacher, Skype is an excellent way of learning the Alexander Technique. Now you can study the Alexander Technique with Mark Josefsberg, an experienced Alexander teacher, from the convenience of your home. While hands-on lessons are of course optimal…
One of the problems of trying to achieve ‘good posture’, or ‘perfect posture’ is that these terms imply rigidity. Some Alexander Technique teachers attempt to avoid the word posture altogether, calling it the ‘P’ word.
One could learn to have ‘good posture’ in a few minutes, especially if you think of military posture. Military posture is standing up as straight as possible, with your stomach in, chest out, chin tucked in, shoulders back…
What kind of person studies to become an Alexander Technique teacher? At first, I believe, it’s the same type of person who decides to take a few Alexander Technique lessons, and there’s no ‘type’ of person. To become a certified Alexander Technique teacher, you enter an Alexander Technique training…
