2009 June | The Alexander Technique, teacher in NYC, NY.

Jun 22, 2009 by Mark Josefsberg

Here are a few of my favorite Alexander Technique books, in no particular order: “The Use of the Self” by F.M....

Jun 16, 2009 by Mark Josefsberg

No Alexander Technique posture exercises? Some Alexander Technique teachers are fond of saying there are no, or very few Alexander...

Jun 11, 2009 by Mark Josefsberg

The Alexander Technique oppositions A useful component in learning the Alexander Technique is the idea of oppositions. A few...

Oprah Story Sparks Interest in Alexander Technique for Back Pain Relief This article appeared in Oprah...

The following questions and answers regarding the Alexander Technique appeared in the New York Times online June 1, 2009, 11:55...

Using the Alexander Technique in Manhattan. I just missed the F train heading to Manhattan. Now I know what the F stand for. The...