Alexander Technique Lessons. #...

May 30, 2009 by

Alexander Technique Lessons. #2 Head Forward and Up

“There is only one corner of the universe you can be certain of improving, and this is your own self.”  Aldous Huxley,...

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Beginning Alexander Technique

May 28, 2009 by

Beginning Alexander Technique

Alexander Technique primary directions ‘I wish to free my neck, so that my head can move forward and up,  so that my torso can...

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Benefits and Uses of the Alexa...

May 11, 2009 by

Benefits and Uses of the Alexander Technique

What are the benefits of the Alexander Technique? What is the Alexander Technique used for? The Alexander Technique has approximately...

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