Alexander Technique Lessons. #...

May 30, 2009 by

“There is only one corner of the universe you can be certain of improving, and this is your own self.” Aldous Huxley,...

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Beginning Alexander Technique

May 28, 2009 by

Alexander Technique primary directions ‘I wish to free my neck, so that my head can move forward and up, ┬áso that my torso can...

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Benefits and Uses of the Alexa...

May 11, 2009 by

  What are the benefits of the Alexander Technique? What is the Alexander Technique used for? The Alexander Technique has...

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