Article Archive for January 2009
Alexander Technique-How We Learn Posture
Alexander Technique lessons in New York City, 2009, have a lot in common with the Alexander Technique of the early 1900’s. Slumping and slouching are still alive and well…
Bad Posture
There have probably been 5000 articles written with the title ‘Your Mother Was Right’, when it comes to posture. The articles imply that mothers tell their children to ‘sit up straight!’ and that’s a good thing…or is it?
How To Reduce Neck Pain
I have a stiff neck. We say we have a stiff or sore neck, as if someone gave it to us and now it’s ours. In Alexander Technique terms it might be more accurate to say “I’m stiffening my neck.” Of course if you say it that way you sound insane…
