2009 January | The Alexander Technique, teacher in NYC, NY.

Jan 25, 2009 by Mark Josefsberg

Although the Alexander Technique is concerned with the use of the self, (the title of one of F.M. Alexander’s books), if...

Jan 23, 2009 by Mark Josefsberg

When a company hires ergonomic specialists, they will come into your workplace and make some observations. They will determine...

Jan 20, 2009 by Mark Josefsberg

Looking Up With The Alexander Technique Do you ever notice what you look at when you are walking? You might notice that your gaze is...

Jan 17, 2009 by Mark Josefsberg

For quite a while now we’ve been spending less time writing and more time at the computer. Either way, the Alexander Technique...

Jan 15, 2009 by Mark Josefsberg

By Jane Brody It would come as no surprise to teachers of the Alexander technique, a method of adjusting body postures to relieve...

As I was riding the subway on my way to teach some Alexander Technique lessons, an announcement was made over the PA system: Gr...